Latest Blogs

Is Shoulder Pain While Sleeping or Moving Your Arm a Sign of a Serious Joint Problem?

September 18, 2026

Is Shoulder Pain While Sleeping or Moving Your Arm a Sign of a Serious Joint Problem?

Persistent shoulder pain while sleeping or moving your arm? Understand causes and treatments from a Shoulder Replacement Surgeon in Mumbai.

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Common causes of inner knee pain explained by an orthopedic surgeon in Navi Mumbai

September 17, 2026

Pain on the Inner Side of the Knee: Causes and Treatment

Learn the causes of inner knee pain and treatment options, including robotic partial knee replacement surgery in Navi Mumbai, from an experienced surgeon.

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Causes of knee pain after 50 explained by Dr. Pramod Bhor, orthopedic surgeon in Navi Mumbai

July 23, 2026

Why Does Knee Pain Increase After 50? Causes & Treatments

Learn why knee pain increases after 50, common causes like arthritis and cartilage wear, treatment options, and when to consider joint replacement from Dr. Pramod Bhor.

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Joint Health & Mobility

April 4, 2025

How Can You Maintain Joint Health and Mobility at Any Age?

Maintain lifelong joint health with expert insights on routine movement, strength training, weight management, and smart recovery habits.

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Knee Replacement Recovery

April 4, 2025

Avoid These 10 Recovery Mistakes After Knee Replacement for Better Results

Discover the most common post-knee replacement mistakes and the smarter recovery habits that help you heal faster, safer, and with lasting confidence.

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Hand And Wrist Injuries

April 10, 2024

Understanding Hand And Wrist Injuries

Explore common causes, diagnostic steps, and non-surgical or surgical treatments for hand and wrist conditions.

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Elbow Injuries

April 10, 2024

Elbow Injuries

Learn about tennis elbow, golfer's elbow, fractures, and advanced orthopedic solutions to restore elbow function.

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Knee Replacement

April 10, 2024

Knee Replacement: Traditional and Robotic-Assisted Procedures

Compare traditional knee replacement with robotic-assisted techniques, understand surgical steps, and learn how medications support recovery.

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